Welcome
Counselling for Individuals or Couples In-person or Telehealth
EXPLORE THE MENU,ABOVE OR BELOW, TO FIND OUT HOW I MAY BE ABLE TO HELP YOU.
Trained ASIST (Applied Suicide Intervention Skills Training)
Empowering You to Live Your Best Life
Welcome to ANDREA WALMSLEY COUNSELLING
Welcome to Andrea Walmsley Counselling, where I am dedicated to supporting you on your journey to a happier and more fulfilling life. Using professional, evidence-based psychological approaches, I provide tools and strategies that are scientifically proven to be effective in overcoming challenges such as anxiety, depression, and relationship issues.
Understanding Counselling:
At Andrea Walmsley Counselling, I create a safe space for open, non-judgmental discussions. My focus is on addressing common life stressors and helping you work towards your goals using proven methods.
Navigating a Counselling Session:
In our initial meeting, I strive to understand your life and goals. You decide the session's focus, and together, we'll explore strategies to assist you. My approach encourages you to try new methods and make informed decisions.
Building a Connection:
If our connection isn't optimal, providing feedback is crucial. Your well-being is my top priority, and I can suggest other counsellors if needed.
Couples Counselling
Couples Counselling
Couples Counselling
COUPLES APPOINTMENTS AVAILABLE
My counselling service for couples is dedicated to addressing a diverse range of relationship challenges by integrating evidence-based methods tailored to each couple's unique dynamics. Combining the principles of the Gottman Method and Acceptance and Commitment Therapy (ACT) with other evidence-based approaches, the service fosters effective communication, guides constructive conflict resolution, and facilitates the creation of shared meaning. This tailored and integrative approach aims to lead couples on a transformative journey of self-discovery and mutual understanding, fostering stronger, more resilient relationships.
FOR MORE DETAIL, GO TO THE MAIN MENU IN THE HEADER OR FOOTER OF THIS PAGE AND SELECT COUPLES COUNSELLING.
Women’s Counselling
Couples Counselling
Couples Counselling
The women's counselling program offers a compassionate and confidential sanctuary where women can embark on a transformative journey, delving into a spectrum of concerns such as personal development, relationship dynamics, stress resilience, and mental well-being. For a more comprehensive understanding, kindly navigate to "WOMEN'S COUNSELLING" in the website menu. Discover a space tailored to nurture your unique needs and empower you on your path to healing and self-discovery.
FOR MORE DETAILED INFORMATION, PLEASE SELECT WOMEN’S COUNSELLING IN THE MAIN MENU
Men’s Counselling
Couples Counselling
Men’s Counselling
The counselling program for men provides a confidential and supportive space for them to explore and address a variety of issues, from personal growth and relationships to stress management and mental well-being.
PLEASE SELECT MEN’ S COUNSELLING FROM THE WEBSITE MENU FOR MORE DETAILED INFORMATION.
Am I living in a way which is deeply satisfying to me, and which truly expresses me?
CARL ROGERS - ON BECOMING A PERSON, CONSTABLE, 1961: 23-119
WHO MY CLIENTS ARE
Life often brings challenges that can feel overwhelming—whether in relationships, work, or personal well-being. It’s common to feel stuck, to question your path, or struggle with stress and uncertainty about how to regain balance and connection. You’re not alone in feeling this way, and recognising it is an important first step.
My clients are unique individuals and couples facing a wide range of challenges in their personal lives and relationships. Many seek support before difficulties become overwhelming, looking for ways to move forward rather than remain stuck. Some feel weighed down by stress and worry, while others are experiencing loneliness or a sense of loss. Many are navigating the complexities of blended family life, managing work pressures that drain their energy, or questioning whether their relationship feels sustainable or right for them.
Balancing the demands of work and home can leave people feeling mentally and physically drained, searching for renewed balance and fulfilment. Emotionally, many experience persistent worry, stress, or uncertainty about what lies ahead. It’s common to notice shifts in mood, withdrawal from loved ones, or a loss of interest in activities that once brought comfort—natural responses to difficult circumstances.
Couples often come when they’re struggling to communicate, feeling distant from each other, or facing big changes in their lives. Some want a safe, understanding space to work on reconnecting, while others want help to make decisions about their future with care and clarity.At the heart of it all is a simple wish: to feel more settled, more capable of coping, and more like themselves again.
If any of this resonates with you, counselling could be a helpful step towards finding support, clarity, and renewed hope.
ABOUT ME
I’m a registered counselling practitioner with a Master of Counselling, working with individuals and couples facing life’s challenges. Whether you’re feeling stuck, overwhelmed, or seeking deeper understanding of yourself and your relationships, I’m here to support you.
My work is fundamentally person-centred, meaning I start with you—your experiences, values, and goals. I also use an integrated range of evidence-based approaches, tailored thoughtfully to your unique circumstances and qualities. This way, our sessions are personalised to what will best support you in finding clarity and moving forward.
Clients often say they appreciate the calm, warm, and respectful environment I create—one where they can speak openly without fear of judgement. Counselling with me is a collaborative process, where your voice and pace guide our work together.
If you’re considering counselling or wondering whether I might be the right fit for you, please feel free to get in touch. You can learn more or reach out by clicking the “ENQUIRIES” button above.
your life. your way.
MY COMMITMENT
My motto, “your life. your way”, sums up my commitment to understand your experience from your perspective. I can help you rediscover what really matters to you and your self-worth, so that you can make fulfilling, satisfying changes.
I can’t wait to meet you!
- Andrea -
TESTIMONIALS
